Advice From a Green Beret: Rucking and Special Forces Selection – Steve Balestrieri

Rucking is as much about mindset as it is about muscle; practice the fundamentals, stretch those hips, and before you know it, the speed will come naturally—without (literally) running yourself into the ground. #RuckStrong
#SOFPrep
#MindOverMuscle
#SpecialOperations
#TrainLikeYouFight
#EnduranceMindset